Category Archives: Barefoot Running

Rainstorms of July

We have had a lovely series of storms come through town lately.  I am a huge fan of clouds and storms, of high powered straight line winds.  When I think a tornado may be forming outside, that is where I … Continue reading

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Generalized Stuff :)

  Something definitely shifted on the year anniversary of my client’s death.  I have felt so very many things to put down on this blog.  That has been the wonderful part.  Too many interesting things and experiences to record.  I … Continue reading

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Barefoot Creek Running

A year ago I went on several barefooted explorations in this incredible mountain creek, which is located in the Coleman Boundary just north of Asheville, NC.  As part of the healing work I offer, I am always encouraging people to … Continue reading

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Barefoot Dispatch: Lory State Park, Ft. Collins, CO

What you see here is a very very happy foot.  It is attached to a very very happy man. It is a bit muddy…perhaps a bit weather worn, but it is totally content to be right where it is.  This … Continue reading

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The Last Two Days (with brevity?)

Monday Dropped off my two bestest friends and winners of the distinguished “Finest People Around Award” at their respective schools.  On the way we rolled down the windows and yelled along with We Are Scientists.  Yes…those are my kids. Drove … Continue reading

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Loss of Habitat

I was at a park today for yoga and barefoot trail running.  I was so happy to find this spot to do yoga.  I was literally clapping my hands and giggling.  So happy that I even grabbed my cell phone … Continue reading

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About Barefoot Trail Running

I wanted to share here a posting I made on another blog I maintain that is about Barefoot Trail Running.  For me, it is very similar to yoga…it is yogic movement…albeit very dynamic yogic movement.  It is also all done … Continue reading

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