Category Archives: yoga

5 Years Later

Posted on June 5, 2013 by

As I lay down upon the board I am on my back, floating.  Drifting in a small cove on a lake so recently kissed by an early summer cloudburst.   I am centered on the board as if on a … Continue reading →

Posted in environment, Essay, Meditations, Past lives, photography, prayer, reincarnation, relationship, Retreats, Sacred Intimacy, single parenting, spiritual activism, yoga | Tagged , , , , , , , , , , , , , , , , , , , , | 3 Comments

Asheville

Posted on February 19, 2013 by

This is what matters to me most.  Moments like this picture above.  Art, music, family, open spaces, nature.   This was just before I went to Asheville.  I had this lovely long blog posting about my trip to Asheville.  I … Continue reading →

Posted in books, Essay, kundalini support, Meditations, photography, relationship, spiritual activism, yoga | Tagged , , , , , , , , | 4 Comments

Awakening and Asleepening

Posted on September 7, 2012 by

Today someone asked what I “do” for healing work… “…when you say ‘healing work’ what do you mean exactly, you have mentioned it before, but never fully explained…I mean, how does it work?” I always hesitate to answer this question … Continue reading →

Posted in Asana Book, Essay, kundalini support, Meditations, Past lives, yoga | Tagged , , , , , , , , , , , , , , , , | 2 Comments

Generalized Stuff :)

Posted on May 2, 2012 by

  Something definitely shifted on the year anniversary of my client’s death.  I have felt so very many things to put down on this blog.  That has been the wonderful part.  Too many interesting things and experiences to record.  I … Continue reading →

Posted in Barefoot Running, Essay, photography, single parenting, yoga | Leave a comment

ASANA….is now for sale!

Posted on March 2, 2012 by

On January 31st, 2008 I experienced the beginning of a spontaneous Kundalini Awakening.  My heart quit beating properly, I began losing consciousness, the docs thought I might die…it was quite a dramatic evening wherein I had no idea what was … Continue reading →

Posted in Asana Book, Essay, Meditations, yoga | Tagged , , , , , , , , , , , , , , , , | 3 Comments

Asana: Images of Awakened Kundalini, Nature and Prayer

Posted on January 21, 2012 by

PLEASE NOTE THAT THIS PHOTOGRAPHIC BOOK WILL BE ON SALE BY FEB. 15TH THROUGH BLURB.COM ONLY. When my Kundalini Awakening first happened in 2008 things were energetically unmanageable.  It was very difficult to even be alive and coexist with the … Continue reading →

Posted in Meditations, Sacred Intimacy, Tantra, yoga | Tagged , , , , , , , , , , | Leave a comment

Yoga Poses: How Long to Hold Them?

Posted on September 18, 2011 by

Yoga happens for me during the day.  But no matter how much happens, I cannot go to sleep without doing some right before I lay down, there is simply too much energy and guidance telling me “get up! do this … Continue reading →

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The Last Time I May Ever Do Yoga

Posted on July 9, 2011 by

I walked across the fields, tall grass softening bare footed landings, almost felt like water.  I swear I can feel last night’s rains coursing through the tall blades of grass.  My favorite spot is down the hill where the chi … Continue reading →

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